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	<title>Geoff Thompson: Writer - Teacher - Martial artist</title>
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	<managingEditor>newsletter@geoffthompson.com (Geoff Thompson)</managingEditor>
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		<title>Geoff Thompson: Writer - Teacher - Martial artist</title>
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	<itunes:subtitle>Geoff Thompson podcast with Richard Barnes with a serious dose of info-tainment!</itunes:subtitle>
	<itunes:summary>Geoff Thompson - Writer, Martial artist, Teacher, this podcast contains serious info-tainment.</itunes:summary>
	<itunes:keywords>Geoff, Thompson, martial, arts, self, help, inspiration, philosophy</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Society &#38; Culture">
		<itunes:category text="Philosophy" />
	</itunes:category>
	<itunes:author>Geoff Thompson</itunes:author>
	<itunes:owner>
		<itunes:name>Geoff Thompson</itunes:name>
		<itunes:email>newsletter@geoffthompson.com</itunes:email>
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	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Revolving Evolution</title>
		<link>http://blog.geoffthompson.com/revolving-evolution/</link>
		<comments>http://blog.geoffthompson.com/revolving-evolution/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:23:52 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=619</guid>
		<description><![CDATA[The podcast was scheduled to record at the very end of 2011. Its content caused much debate between Richard Barnes and Geoff Thompson. So much so Geooff decided to let Christmas pass and contemplate its content once more. The Revolving Evolution of article makes this Must Listen podcast. The article Inspired originally by the acts &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/revolving-evolution/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/revolving-evolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:duration>1:09:18</itunes:duration>
		<itunes:subtitle>The podcast was scheduled to record at the very end of 2011. Its content caused much debate between Richard Barnes and Geoff Thompson. So much so Geooff decided to let Christmas pass and contemplate its content once more. 
The Revolving Evolution of[...]</itunes:subtitle>
		<itunes:summary>The podcast was scheduled to record at the very end of 2011. Its content caused much debate between Richard Barnes and Geoff Thompson. So much so Geooff decided to let Christmas pass and contemplate its content once more. 
The Revolving Evolution of article makes this Must Listen podcast. The article Inspired originally by the acts of Tunisian fruit seller Mohamed Bouazizi showed that &#8220;You, You, You&#8221;, can change the world.
Into the mix for the first podcast of the year are New Years Resolutions, St. Francis of Assisi as never heard before and some new year Q&#038;A. prompted by questions posted on Geoff Thompson&#8217;s Facebook group.&#1093;&#1091;&#1076;&#1086;&#1078;&#1085;&#1080;&#1082; &#1085;&#1072; &#1080;&#1082;&#1086;&#1085;&#1080;&#1048;&#1082;&#1086;&#1085;&#1080; &#1085;&#1072; &#1089;&#1074;&#1077;&#1090;&#1094;&#1080;</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Evolution Revolution</title>
		<link>http://blog.geoffthompson.com/evolution-revolution/</link>
		<comments>http://blog.geoffthompson.com/evolution-revolution/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:21:30 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=617</guid>
		<description><![CDATA[What dwarfs television and radio as a medium for affecting universal change? What is a galaxy more effective than the World Wide Web (and its infant brother Face Book) for spreading a (global) causal message? And what outshines Twitter as a viral seed-spreader for higher universal consciousness? _____________________ I&#8217;ve had a lot of conversations lately &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/evolution-revolution/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/evolution-revolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What people say about Geoff Thompson&#8217;s Masterclass</title>
		<link>http://blog.geoffthompson.com/what-people-say-about-geoff-thompsons-masterclass/</link>
		<comments>http://blog.geoffthompson.com/what-people-say-about-geoff-thompsons-masterclass/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:05:10 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=608</guid>
		<description><![CDATA[Is the next Masterclass for right you? What will you have to do? Is it worth it? Recorded on Sunday, this is what people had to say after completing the Masterclass. &#160; For more information and to watch the course trailer &#8211; click here]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/what-people-say-about-geoff-thompsons-masterclass/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dodgy Donuts</title>
		<link>http://blog.geoffthompson.com/dodgy-donuts/</link>
		<comments>http://blog.geoffthompson.com/dodgy-donuts/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 11:04:12 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=604</guid>
		<description><![CDATA[Dodgy Donuts in this Must Listen podcast fuel a scary course of events that had previously gone un-noticed, knitwear envy, dealing with miserable workmates and helping others not willing to help themselves. This are but a few of the subjects in this editions Must Listen podcast. Some are prompted by questions posted on Geoff Thompson&#8217;s &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/dodgy-donuts/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/dodgy-donuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/604/0/gt161211.mp3" length="30938511" type="audio/mpeg" />
		<itunes:duration>1:04:47</itunes:duration>
		<itunes:subtitle>Dodgy Donuts in this Must Listen podcast fuel a scary course of events that had previously gone un-noticed, knitwear envy, dealing with miserable workmates and helping others not willing to help themselves. This are but a few of the subjects in this[...]</itunes:subtitle>
		<itunes:summary>Dodgy Donuts in this Must Listen podcast fuel a scary course of events that had previously gone un-noticed, knitwear envy, dealing with miserable workmates and helping others not willing to help themselves. This are but a few of the subjects in this editions Must Listen podcast. Some are prompted by questions posted on Geoff Thompson&#8217;s Facebook Group, some sent by email.
Not forgetting a good chat about the dilemma posed in the Must Read article, Master&#8217;s of Return.ikoni</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Master&#8217;s of Return</title>
		<link>http://blog.geoffthompson.com/masters-of-return/</link>
		<comments>http://blog.geoffthompson.com/masters-of-return/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 10:20:49 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=602</guid>
		<description><![CDATA[Many years ago someone wrote me a letter suggesting that I ban one of the guest writers from my web page. He’d been outed by the newspapers as a liar and the ‘letter writer’ felt his presence on my page somehow condoned what he had done, and therefore threatened the integrity of my work. In &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/masters-of-return/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/masters-of-return/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fiscal Studies</title>
		<link>http://blog.geoffthompson.com/fiscal-studies/</link>
		<comments>http://blog.geoffthompson.com/fiscal-studies/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 17:46:53 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=596</guid>
		<description><![CDATA[Fiscal Studies is the Must Listen podcast that goes in deeper to ask questions and offer insight to this editions Must Read Article, &#8220;Divine Capital&#8221;. This is part two of the Must Listen Podcast]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/fiscal-studies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/596/0/gt281111b.mp3" length="15661684" type="audio/mpeg" />
		<itunes:duration>0:32:37</itunes:duration>
		<itunes:subtitle>Fiscal Studies is the Must Listen podcast that goes in deeper to ask questions and offer insight to this editions Must Read Article, &#8220;Divine Capital&#8221;.
This is part two of the Must Listen Podcast</itunes:subtitle>
		<itunes:summary>Fiscal Studies is the Must Listen podcast that goes in deeper to ask questions and offer insight to this editions Must Read Article, &#8220;Divine Capital&#8221;.
This is part two of the Must Listen Podcast</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mega Questions</title>
		<link>http://blog.geoffthompson.com/mega-questions/</link>
		<comments>http://blog.geoffthompson.com/mega-questions/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 17:45:30 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=594</guid>
		<description><![CDATA[A day before Geoff and I had scheduled to record the podcast I asked on Geoff Thompson&#8217;s Facebook Group for questions. The response was massive and the counsel requested covers Geoff&#8217;s breadth of knowledge and experience. From standing on the door, dealing with violent altercation, martial arts, and how to identify what the &#8216;it&#8217; is &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/mega-questions/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/mega-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/594/0/gt281111a.mp3" length="41174749" type="audio/mpeg" />
		<itunes:duration>1:16:43</itunes:duration>
		<itunes:subtitle>A day before Geoff and I had scheduled to record the podcast I asked on Geoff Thompson&#8217;s Facebook Group for questions. The response was massive and the counsel requested covers Geoff&#8217;s breadth of knowledge and experience.
From standing o[...]</itunes:subtitle>
		<itunes:summary>A day before Geoff and I had scheduled to record the podcast I asked on Geoff Thompson&#8217;s Facebook Group for questions. The response was massive and the counsel requested covers Geoff&#8217;s breadth of knowledge and experience.
From standing on the door, dealing with violent altercation, martial arts, and how to identify what the &#8216;it&#8217; is that shapes a life&#8217;s direction, Geoff offers an explaination from his point of view.
Thanks to those that posted questions and if not directly we covered most of the issues raised. It took a while which is why this weeks Must Listen podcast is called Mega Questions. It forms the first part of the Must Listen Podcast : Mega Questions. (85 minutes)</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Divine Capital</title>
		<link>http://blog.geoffthompson.com/divine-capital/</link>
		<comments>http://blog.geoffthompson.com/divine-capital/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 17:42:29 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=592</guid>
		<description><![CDATA[If you know anything at all about economics (most people don&#8217;t know a lot) you&#8217;ll know that good business should always first and foremost be about offering service. A lot of people place the word service into their mission statement but don&#8217;t really back it up. This is not a judgment, merely an observation; I &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/divine-capital/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/divine-capital/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go Get Wood</title>
		<link>http://blog.geoffthompson.com/go-get-wood/</link>
		<comments>http://blog.geoffthompson.com/go-get-wood/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 13:50:56 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=588</guid>
		<description><![CDATA[What a title for a podcast. It&#8217;s my childish sense of humour that linked Geoff&#8217;s article about a acorn, an oak and lessons given from how an acorn grows into a majestic tree that influenced the title of this Must Listen Podcast. There&#8217;s much discussion before the article, contradictions addressed, talk about NLP and a &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/go-get-wood/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/go-get-wood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/588/0/gt041111.mp3" length="27538413" type="audio/mpeg" />
		<itunes:duration>0:16:50</itunes:duration>
		<itunes:subtitle>What a title for a podcast. It&#8217;s my childish sense of humour that linked Geoff&#8217;s article about a acorn, an oak and lessons given from how an acorn grows into a majestic tree that influenced the title of this Must Listen Podcast.
There[...]</itunes:subtitle>
		<itunes:summary>What a title for a podcast. It&#8217;s my childish sense of humour that linked Geoff&#8217;s article about a acorn, an oak and lessons given from how an acorn grows into a majestic tree that influenced the title of this Must Listen Podcast.
There&#8217;s much discussion before the article, contradictions addressed, talk about NLP and a bit of real science to boot.
Plus Mrs Abernethy makes a comeback to wish one of the world&#8217;s best Karate guys happy birthday. After all, it&#8217;s cheaper than a card.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Back to the Soil</title>
		<link>http://blog.geoffthompson.com/back-to-the-soil/</link>
		<comments>http://blog.geoffthompson.com/back-to-the-soil/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 13:49:09 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=586</guid>
		<description><![CDATA[On my customary walk around the beautiful grounds of Coomb Abbey the other day I exercised my usual mediation with nature. I have been told strongly (in my intuition) that when the consciousness is expanded we (as a species) are capable of ‘seeing’ universal law through the medium of the natural world. When evolved we &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/back-to-the-soil/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/back-to-the-soil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expensive Furry Pants</title>
		<link>http://blog.geoffthompson.com/expensive-furry-pants/</link>
		<comments>http://blog.geoffthompson.com/expensive-furry-pants/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 14:15:27 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=568</guid>
		<description><![CDATA[It&#8217;s a real eye catcher of a title for a Must Listen Podcast. Although these £13,400 of frillies do get talked about they are only a bit part in this Must Listen Podcast. Richard Barnes admits to a confrontation that nearly turned to violence, there&#8217;s some great questions about self defence and dealing with situations &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/expensive-furry-pants/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/expensive-furry-pants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/568/0/gt041011.mp3" length="32662383" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>It&#8217;s a real eye catcher of a title for a Must Listen Podcast. Although these £13,400 of frillies do get talked about they are only a bit part in this Must Listen Podcast.
Richard Barnes admits to a confrontation that nearly turned to violence,[...]</itunes:subtitle>
		<itunes:summary>It&#8217;s a real eye catcher of a title for a Must Listen Podcast. Although these £13,400 of frillies do get talked about they are only a bit part in this Must Listen Podcast.
Richard Barnes admits to a confrontation that nearly turned to violence, there&#8217;s some great questions about self defence and dealing with situations and affirmation of the fact that self defence truly does start with the self.
I&#8217;m happy to report there are some awful jokes along with though provoking audio to be consumed. Remember it comes with a 100% Serious Info-Tainment Guarantee. So its time to reach for those Expensive Furry Pants.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>When In Rome</title>
		<link>http://blog.geoffthompson.com/when-in-rome/</link>
		<comments>http://blog.geoffthompson.com/when-in-rome/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 14:04:45 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=566</guid>
		<description><![CDATA[I realised recently that the Christian bible (perhaps all the bibles) is probably a book of science, it&#8217;s all about mathematics. And the great prophets, they might (possibly) be scientists (or mathematicians) trying to teach us about universal laws using a simple language. The five books of Moses (The Torah) the parables, the commandments, Paul&#8217;s &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/when-in-rome/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/when-in-rome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A message from Richard Barnes</title>
		<link>http://blog.geoffthompson.com/a-message-from-richard-barnes/</link>
		<comments>http://blog.geoffthompson.com/a-message-from-richard-barnes/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 11:23:40 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=560</guid>
		<description><![CDATA[It&#8217;s been quite a year so far for me. Those of you that are regulars of Geoff&#8217;s podcast know that I have transformed myself, losing the best part of four stone, resolving health issues that have hindered me for over 20 years and being in the best shape of my life. Earlier in the year &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/a-message-from-richard-barnes/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/a-message-from-richard-barnes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Long and Prosper</title>
		<link>http://blog.geoffthompson.com/live-long-and-prosper/</link>
		<comments>http://blog.geoffthompson.com/live-long-and-prosper/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 06:11:02 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=556</guid>
		<description><![CDATA[Live Long and Prosper is an obvious title for this Star Trek inspired Must Listen podcast but it is not the only prime time TV show that comes under the conversational spotlight. We&#8217;re talking X-Factor, we&#8217;re talking love and we&#8217;re talking marriage proposals. There&#8217;s an amazing story to share with you plus a run down &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/live-long-and-prosper/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/live-long-and-prosper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/556/0/gt050911.mp3" length="31592408" type="audio/mpeg" />
		<itunes:duration>1:05:22</itunes:duration>
		<itunes:subtitle>Live Long and Prosper is an obvious title for this Star Trek inspired Must Listen podcast but it is not the only prime time TV show that comes under the conversational spotlight.
We&#8217;re talking X-Factor, we&#8217;re talking love and we&#8217;re[...]</itunes:subtitle>
		<itunes:summary>Live Long and Prosper is an obvious title for this Star Trek inspired Must Listen podcast but it is not the only prime time TV show that comes under the conversational spotlight.
We&#8217;re talking X-Factor, we&#8217;re talking love and we&#8217;re talking marriage proposals. There&#8217;s an amazing story to share with you plus a run down memory lane, the question of the Tribbles and some cracking Q&#38;A, to and from Geoff on this editions Must Listen podcast.&#1080;&#1082;&#1086;&#1085;&#1080;&#1080;&#1082;&#1086;&#1085;&#1086;&#1087;&#1080;&#1089;ikoni</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Freedom through Expansion</title>
		<link>http://blog.geoffthompson.com/freedom-through-expansion/</link>
		<comments>http://blog.geoffthompson.com/freedom-through-expansion/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 06:08:16 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=554</guid>
		<description><![CDATA[I don’t know if any of you are Star Trek fans, I have watched the modern day parables ever since I was a kid and Captain Kirk threw cartoon aliens around a plastic movie sets. I particularly loved the Voyager series with Captain Catharine Janeway. My favourite episode was End Game, the final in the &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/freedom-through-expansion/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/freedom-through-expansion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Master&#8217;s Servant</title>
		<link>http://blog.geoffthompson.com/the-masters-servant/</link>
		<comments>http://blog.geoffthompson.com/the-masters-servant/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 14:34:13 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=552</guid>
		<description><![CDATA[The Master&#8217;s Servants is this weeks Must Listen Podcast. Discover eight ideas that Geoff has tried and tested and talks about in his Must Read article, The Third Servant. You could try one of them or more is you after some amazing life changing results. In this edition, Mrs. Abernethy makes a (welcome) return and &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/the-masters-servant/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/the-masters-servant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/552/0/gt080811.mp3" length="32971464" type="audio/mpeg" />
		<itunes:duration>1:08:40</itunes:duration>
		<itunes:subtitle>The Master&#8217;s Servants is this weeks Must Listen Podcast. Discover eight ideas that Geoff has tried and tested and talks about in his Must Read article, The Third Servant.
You could try one of them or more is you after some amazing life changin[...]</itunes:subtitle>
		<itunes:summary>The Master&#8217;s Servants is this weeks Must Listen Podcast. Discover eight ideas that Geoff has tried and tested and talks about in his Must Read article, The Third Servant.
You could try one of them or more is you after some amazing life changing results. In this edition, Mrs. Abernethy makes a (welcome) return and tells of her pet hate, find out about Gordon the Super tramp who is set to become an Olympic hero and there is a top Q&#38;A session for you in this Must Listen edition of Serious-Infotainment..</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Third Servant</title>
		<link>http://blog.geoffthompson.com/the-third-servant/</link>
		<comments>http://blog.geoffthompson.com/the-third-servant/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 14:31:36 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=550</guid>
		<description><![CDATA[I read a great verse in the Holy Qur’an recently, it said ‘God favours those who strive, he does not favour those who do not strive.’ It is easy to read a line like this and allow yourself to see God as an flawed individual that judges us from some celestial place and says, ‘he’s &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/the-third-servant/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/the-third-servant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Fat Boy Has Left The Building&#8221;</title>
		<link>http://blog.geoffthompson.com/fat-boy-has-left-the-building/</link>
		<comments>http://blog.geoffthompson.com/fat-boy-has-left-the-building/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 14:04:05 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=546</guid>
		<description><![CDATA[&#8216;The Fat Boy Has Left The Building&#8217; is this weeks Must Listen Podcast. Geoff and Richard chat for a about the life-changing benefits of weight loss and good training. Is it just a physical change or something more? The effects can be massive. Also in this week&#8217;s &#8216;Must Listen&#8217; podcast Geoff talks about his new &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/fat-boy-has-left-the-building/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/fat-boy-has-left-the-building/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/546/0/gt220711.mp3" length="32353302" type="audio/mpeg" />
		<itunes:duration>1:01:31</itunes:duration>
		<itunes:subtitle>&#8216;The Fat Boy Has Left The Building&#8217; is this weeks Must Listen Podcast.  Geoff and Richard chat for a about the life-changing benefits of weight  loss and good training.
Is it just a physical change or something more?  The effects can be [...]</itunes:subtitle>
		<itunes:summary>&#8216;The Fat Boy Has Left The Building&#8217; is this weeks Must Listen Podcast.  Geoff and Richard chat for a about the life-changing benefits of weight  loss and good training.
Is it just a physical change or something more?  The effects can be massive.  Also in this week&#8217;s &#8216;Must Listen&#8217; podcast Geoff talks about his new film  Counting Backwards, the process of film making and what&#8217;s needed to  make the words on a page become a cinema screen reality.
There are some  cracking questions sent in and the return of a feature from Must Listen  Podcasts of old.&#1080;&#1082;&#1086;&#1085;&#1080;&#1055;&#1088;&#1072;&#1074;&#1086;&#1089;&#1083;&#1072;&#1074;&#1085;&#1080; &#1080;&#1082;&#1086;&#1085;&#1080;&#1080;&#1082;&#1086;&#1085;&#1080; &#1085;&#1072; &#1089;&#1074;&#1077;&#1090;&#1094;&#1080;</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Masterclass</title>
		<link>http://blog.geoffthompson.com/masterclass/</link>
		<comments>http://blog.geoffthompson.com/masterclass/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 14:01:13 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=543</guid>
		<description><![CDATA[I’ve been running my masterclass now for several years, I have released two successful DVD sets recording the events and I have waxed lyrical about the nature of my philosophy on more occasions that I care to remember, and yet some people are still confused about what it is I teach on these courses. Some &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/masterclass/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/masterclass/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gethsemane</title>
		<link>http://blog.geoffthompson.com/gethsemane/</link>
		<comments>http://blog.geoffthompson.com/gethsemane/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 12:00:14 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=539</guid>
		<description><![CDATA[It is Ok to be scared. Everyone is scared. Some of us just hide it better than others. People (I have noticed) use fear as a reason to postpone or abandon their adventures. They put plans on hold until such time as they no longer feel scared. They plan to get fit before joining a &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/gethsemane/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/gethsemane/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Skinny Podcast</title>
		<link>http://blog.geoffthompson.com/the-skinny-podcast/</link>
		<comments>http://blog.geoffthompson.com/the-skinny-podcast/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 12:00:00 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=541</guid>
		<description><![CDATA[The Skinny Podcast is the new sub-title for the podcast. It&#8217;s a little known fact it was previously called &#8216;Geoff and his Fat mate&#8217;. Thankfully that fact remained little known, nor is it true anymore In this week&#8217;s &#8216;Must Listen&#8217; podcast there&#8217;s a good chat about the benefits of losing the fat. Some more obvious &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/the-skinny-podcast/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/the-skinny-podcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/541/0/gt200611.mp3" length="29274197" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>The Skinny Podcast is the new sub-title for the podcast. It&#8217;s a little known fact it was previously called &#8216;Geoff and his Fat mate&#8217;. Thankfully that fact remained little known, nor is it true anymore
In this week&#8217;s &#8216;Mus[...]</itunes:subtitle>
		<itunes:summary>The Skinny Podcast is the new sub-title for the podcast. It&#8217;s a little known fact it was previously called &#8216;Geoff and his Fat mate&#8217;. Thankfully that fact remained little known, nor is it true anymore
In this week&#8217;s &#8216;Must Listen&#8217; podcast there&#8217;s a good chat about the benefits of losing the fat. Some more obvious than others. Your questions sent in via e-mail and the Geoff Thompson&#8217;s FaceBook Group are answered plus we talk about Gethsemane.
It&#8217;s time to click a link and dive into your dose of Serious Info-Tainment.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Hey Champ</title>
		<link>http://blog.geoffthompson.com/hey-champ/</link>
		<comments>http://blog.geoffthompson.com/hey-champ/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 20:06:02 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=536</guid>
		<description><![CDATA[Hey Champ! is this editions podcast. It&#8217;s got a great Q&#38;A session that answer questions like, What is Self Defence? Staying Positive and Foregiveness plus a chat about this editions article. Its a &#8216;Must Listen&#8217; podcast.]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/hey-champ/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/536/0/gt100611.mp3" length="31533058" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Hey Champ! is this editions podcast. It&#8217;s got a great Q&#38;A session that answer questions like, What is Self Defence? Staying Positive and Foregiveness plus a chat about this editions article.
Its a &#8216;Must Listen&#8217; podcast.</itunes:subtitle>
		<itunes:summary>Hey Champ! is this editions podcast. It&#8217;s got a great Q&#38;A session that answer questions like, What is Self Defence? Staying Positive and Foregiveness plus a chat about this editions article.
Its a &#8216;Must Listen&#8217; podcast.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Hey Mike!</title>
		<link>http://blog.geoffthompson.com/hey-mike/</link>
		<comments>http://blog.geoffthompson.com/hey-mike/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 20:05:01 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=534</guid>
		<description><![CDATA[The first verse of the Dhammapada (often seen as the Buddhists’ bible) says ‘what we are today comes from our thoughts of yesterday, and out present thoughts build our life of tomorrow: our life is the creation of our mind. If man speaks or acts with an impure mind, suffering follows him as the wheel &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/hey-mike/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/hey-mike/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Continuous Improvement</title>
		<link>http://blog.geoffthompson.com/continuous-improvement/</link>
		<comments>http://blog.geoffthompson.com/continuous-improvement/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 09:10:50 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=531</guid>
		<description><![CDATA[Continuous Improvement is this editions podcast. It takes its lead for the Geoff Thompson article called &#8216;Kaizen&#8217; There are also emotive questions about forgiveness, keeping motivated after you&#8217;ve had a positive experience, figuring out when service is just not worth it and weeing to loud. Its all to be heard in this weeks &#8216;Must Listen&#8217; &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/continuous-improvement/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/continuous-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/531/0/gt030611.mp3" length="35646403" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Continuous Improvement is this editions podcast. It takes its lead for the Geoff Thompson article called &#8216;Kaizen&#8217; There are also emotive questions about forgiveness, keeping motivated after you&#8217;ve had a positive experience, figurin[...]</itunes:subtitle>
		<itunes:summary>Continuous Improvement is this editions podcast. It takes its lead for the Geoff Thompson article called &#8216;Kaizen&#8217; There are also emotive questions about forgiveness, keeping motivated after you&#8217;ve had a positive experience, figuring out when service is just not worth it and weeing to loud. Its all to be heard in this weeks &#8216;Must Listen&#8217; podcast.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Kaizen</title>
		<link>http://blog.geoffthompson.com/kaizen/</link>
		<comments>http://blog.geoffthompson.com/kaizen/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 09:09:26 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=528</guid>
		<description><![CDATA[I worked for years on a factory floor and was always amazed at how easily a man could walk in off the street and within a single month hit the same standards and output of work on the lathe as a man that had worked his machine for thirty years.  I always wondered how this &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/kaizen/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/kaizen/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sarah Pippilaney</title>
		<link>http://blog.geoffthompson.com/sarah-pippilaney/</link>
		<comments>http://blog.geoffthompson.com/sarah-pippilaney/#comments</comments>
		<pubDate>Mon, 23 May 2011 14:24:59 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=526</guid>
		<description><![CDATA[Who is Sarah Pippilaney? She was supposed to have a starring role in this weeks podcast what circumstances conspired and she was shelved. The reason will become apparent as you listen. There&#8217;s a lively debate about Elementals, Geoff Thompson&#8217;s latest article and listeners questions answered. It&#8217;s this weeks Must Listen Podcast. Watch out for a &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/sarah-pippilaney/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/sarah-pippilaney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/526/0/gt190511.mp3" length="17106046" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Who is Sarah Pippilaney? She was supposed to have a starring role in this weeks podcast what circumstances conspired and she was shelved.
The reason will become apparent as you listen. There&#8217;s a lively debate about Elementals, Geoff Thompson[...]</itunes:subtitle>
		<itunes:summary>Who is Sarah Pippilaney? She was supposed to have a starring role in this weeks podcast what circumstances conspired and she was shelved.
The reason will become apparent as you listen. There&#8217;s a lively debate about Elementals, Geoff Thompson&#8217;s latest article and listeners questions answered. It&#8217;s this weeks Must Listen Podcast. Watch out for a late interjection right at the end of the podcast.&#1080;&#1082;&#1086;&#1085;&#1080;</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elementals</title>
		<link>http://blog.geoffthompson.com/sahra-pippilaney/</link>
		<comments>http://blog.geoffthompson.com/sahra-pippilaney/#comments</comments>
		<pubDate>Mon, 23 May 2011 14:22:09 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=519</guid>
		<description><![CDATA[The Prophet Mohammed welcomed the men of his village back from war. Proud of their wounds and displaying their bloody badges of battle he congratulated them on having successfully survived the small Jihad (the small war). The men were perturbed. Small jihad!? Some of them were badly injured, others had lost limbs in the fight &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/sahra-pippilaney/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/sahra-pippilaney/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Swearing</title>
		<link>http://blog.geoffthompson.com/swearing/</link>
		<comments>http://blog.geoffthompson.com/swearing/#comments</comments>
		<pubDate>Thu, 05 May 2011 15:40:38 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=516</guid>
		<description><![CDATA[Swearing. Is it right to use &#8216;bad&#8217; language in conversation or in a Must Listen podcast for example. This is but one of the questions either emailed in to newsletter@geoffthompson.com or posted on Geoff&#8217;s Facebook Group. Was the issue considered with the due attention it deserved? Well, let&#8217;s say one of the gruesome two-some was &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/swearing/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/swearing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/516/0/gt210411.mp3" length="12088341" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Swearing. Is it right to use &#8216;bad&#8217; language in conversation or in a Must Listen podcast for example. This is but one of the questions either emailed in to newsletter@geoffthompson.com or posted on Geoff&#8217;s Facebook Group.
Was the is[...]</itunes:subtitle>
		<itunes:summary>Swearing. Is it right to use &#8216;bad&#8217; language in conversation or in a Must Listen podcast for example. This is but one of the questions either emailed in to newsletter@geoffthompson.com or posted on Geoff&#8217;s Facebook Group.
Was the issue considered with the due attention it deserved? Well, let&#8217;s say one of the gruesome two-some was more reticent than the other.
There&#8217;s talk of training and of course a good chat about this weeks Must Read article, The Squatters of Ill.&#1080;&#1082;&#1086;&#1085;&#1080;</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Squatters of Ill</title>
		<link>http://blog.geoffthompson.com/the-squatters-of-ill/</link>
		<comments>http://blog.geoffthompson.com/the-squatters-of-ill/#comments</comments>
		<pubDate>Thu, 05 May 2011 15:38:15 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=513</guid>
		<description><![CDATA[I have noticed a slight shift in my mood lately. It has changed, and not for the better. I&#8217;ve had a few lazy weeks where I&#8217;ve been staying in bed late instead of my usual routine of early rise/meditation/writing. Nothing wrong with that you might say and I&#8217;d agree. Occasionally sleeping in is good for &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/the-squatters-of-ill/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/the-squatters-of-ill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Terms of Endearment</title>
		<link>http://blog.geoffthompson.com/terms-of-endearment/</link>
		<comments>http://blog.geoffthompson.com/terms-of-endearment/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 10:47:57 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=510</guid>
		<description><![CDATA[Terms of Endearment are usually complimentary or are loving names given to illustrate a particular trait or feeling for a highly regarded person. Geoff&#8217;s Terms of Endearment for Richard buck this long established trend. So much so the term can&#8217;t be included in this note as your spam filter would have probably gobbled up the &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/terms-of-endearment/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/terms-of-endearment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/510/0/gt020411.mp3" length="15578301" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Terms of Endearment are usually complimentary or are loving names given to illustrate a particular trait or feeling for a highly regarded person. Geoff&#8217;s Terms of Endearment for Richard buck this long established trend. So much so the term can[...]</itunes:subtitle>
		<itunes:summary>Terms of Endearment are usually complimentary or are loving names given to illustrate a particular trait or feeling for a highly regarded person. Geoff&#8217;s Terms of Endearment for Richard buck this long established trend. So much so the term can&#8217;t be included in this note as your spam filter would have probably gobbled up the e-mail.
In this edition of the Must Listen Podcast love is in the air as Mrs. Abernethy is wooed. There&#8217;s also talk of diet, Ricky Hatton, philosophy, 3 second fights, a good chat about the article Re-Ligare and more besides to make it another feature packed dose of Serious Info-Tainment.&#1055;&#1088;&#1072;&#1074;&#1086;&#1089;&#1083;&#1072;&#1074;&#1085;&#1080; &#1080;&#1082;&#1086;&#1085;&#1080;&#1048;&#1082;&#1086;&#1085;&#1080;&#1055;&#1086;&#1076;&#1072;&#1088;&#1098;&#1094;&#1080;ikoni</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Re-Ligare</title>
		<link>http://blog.geoffthompson.com/re-ligare/</link>
		<comments>http://blog.geoffthompson.com/re-ligare/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 10:46:55 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=508</guid>
		<description><![CDATA[As some of you may know I have been meeting people recently at Coomb Abby in Coventry on my &#8216;walk with Geoff&#8217; events. They have been very successful and great fun. We have had some amazing feedback, and I have made some firm friends. The event is a pretty informal affair, but there is definitely &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/re-ligare/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/re-ligare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Geoff Thompson is Alive</title>
		<link>http://blog.geoffthompson.com/geoff-thompson-is-alive/</link>
		<comments>http://blog.geoffthompson.com/geoff-thompson-is-alive/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 10:54:58 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=506</guid>
		<description><![CDATA[Geoff Thompson is Alive! is the rather re-assuring title of this weeks Must Listen Podcast. In fact he is alive, on form and argumentative as he and Richard Barnes slog it out in a full blown bish bash. The podcast reflects on the changing times we are living in, how lucky we are, the blessed &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/geoff-thompson-is-alive/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/geoff-thompson-is-alive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/506/0/gt030311.mp3" length="13896119" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Geoff Thompson is Alive! is the rather re-assuring title of this weeks Must Listen Podcast. In fact he is alive, on form and argumentative as he and Richard Barnes slog it out in a full blown bish bash. The podcast reflects on the changing times we [...]</itunes:subtitle>
		<itunes:summary>Geoff Thompson is Alive! is the rather re-assuring title of this weeks Must Listen Podcast. In fact he is alive, on form and argumentative as he and Richard Barnes slog it out in a full blown bish bash. The podcast reflects on the changing times we are living in, how lucky we are, the blessed generation and that includes you reading this. You are part of the privileged minority with access to information and the potential to achieve like never before.
From discussions on morality, fighting, hindsight and a love interest for the legendary Mrs. Abernethy there&#8217;s much to engage with in this Must Listen feast.&#1080;&#1082;&#1086;&#1085;&#1080;</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Geoff Thompson is Dead</title>
		<link>http://blog.geoffthompson.com/geoff-thompson-is-dead/</link>
		<comments>http://blog.geoffthompson.com/geoff-thompson-is-dead/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 10:53:39 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=504</guid>
		<description><![CDATA[I was pondering on the nature of my life the other day when&#8230;.. Let me start that again. I am not being completely truthful. I was fearful the other day. An old shade had immerged in my life, one that I thought I&#8217;d put to bed. It felt very real, be in no doubt about &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/geoff-thompson-is-dead/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/geoff-thompson-is-dead/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Virtue in a Podcast</title>
		<link>http://blog.geoffthompson.com/virtue-in-a-podcast/</link>
		<comments>http://blog.geoffthompson.com/virtue-in-a-podcast/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 19:56:58 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=501</guid>
		<description><![CDATA[Virtue in a Podcast is this weeks&#8230; er&#8230; podcast. It kind of says what it is on the tin. It always good to get your questions via e-mail to newsletter@geoffthompson.com or via Geoff&#8217;s Facebook group. There&#8217;s some in this episode. This weeks Must Listen podcast has Geoff explaining the ins and out of what he &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/virtue-in-a-podcast/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/virtue-in-a-podcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/501/0/gt150211.mp3" length="12207878" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Virtue in a Podcast is this weeks&#8230; er&#8230; podcast. It kind of says what it is on the tin. It always good to get your questions via e-mail to newsletter@geoffthompson.com or via Geoff&#8217;s Facebook group. There&#8217;s some in this episod[...]</itunes:subtitle>
		<itunes:summary>Virtue in a Podcast is this weeks&#8230; er&#8230; podcast. It kind of says what it is on the tin. It always good to get your questions via e-mail to newsletter@geoffthompson.com or via Geoff&#8217;s Facebook group. There&#8217;s some in this episode.
This weeks Must Listen podcast has Geoff explaining the ins and out of what he learned from&#8217; The Line of Virtue&#8217;, and tips on training for life.
It&#8217;s all in this weeks Must Listen Podcast which goes to make up a Dose of Serious Info-Tainment tailored just for you.&#1055;&#1088;&#1072;&#1074;&#1086;&#1089;&#1083;&#1072;&#1074;&#1085;&#1080; &#1080;&#1082;&#1086;&#1085;&#1080;</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Line of Virtue</title>
		<link>http://blog.geoffthompson.com/the-line-of-virtue/</link>
		<comments>http://blog.geoffthompson.com/the-line-of-virtue/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 19:55:35 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=499</guid>
		<description><![CDATA[When I worked as a night club doorman, back in the 1980s, I learned hard and I learned early about the nature of real self defence. The hostile environment taught me very quickly what worked in physical self defence and what did not.  At the time I was a good club second Dan with a &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/the-line-of-virtue/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/the-line-of-virtue/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tree-mendous</title>
		<link>http://blog.geoffthompson.com/tree-mendous/</link>
		<comments>http://blog.geoffthompson.com/tree-mendous/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 12:34:19 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=497</guid>
		<description><![CDATA[The first Must Listen podcast of the year is called Tree-mendous. Following Geoff&#8217;s article, Philosophy of a Tree, we talk up the 13 important lessons learnt from the mighty Oak that acted as the catalyst for the weeks Serious Info-Tainment. Your self defence questions are answered, using the concept of the Fence and when all &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/tree-mendous/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/tree-mendous/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/497/0/gt210111.mp3" length="15269220" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>The first Must Listen podcast of the year is called Tree-mendous. Following Geoff&#8217;s article, Philosophy of a Tree, we talk up the 13 important lessons learnt from the mighty Oak that acted as the catalyst for the weeks Serious Info-Tainment.
Y[...]</itunes:subtitle>
		<itunes:summary>The first Must Listen podcast of the year is called Tree-mendous. Following Geoff&#8217;s article, Philosophy of a Tree, we talk up the 13 important lessons learnt from the mighty Oak that acted as the catalyst for the weeks Serious Info-Tainment.
Your self defence questions are answered, using the concept of the Fence and when all is said and done, is fear a good idea after all? Plus there&#8217;s a mention of 8 year old Rhys Abernethy&#8217;s quest to Help the Heroes in this Must Listen podcast.
Even the famous Mrs. Abernethy wants to help Rhys, and offers you the chance to download her famous saying for your phone text alert as incentive to help Rhys. &#8220;Must go, hair appointment&#8221; is here. http://www.geoffthompson.com/hero.asp
Its time to dive in and enjoy.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Philosophy of a Tree</title>
		<link>http://blog.geoffthompson.com/philosophy-of-a-tree/</link>
		<comments>http://blog.geoffthompson.com/philosophy-of-a-tree/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 12:33:09 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=494</guid>
		<description><![CDATA[Do you know what you should do if you ever find yourself in a dilemma and need some concise answers to probing and difficult life questions? Ask a tree of course! That’s what I did. My wife Sharon said to me (a little exasperated) ‘you’re not hugging trees now are you?’ “Don’t be silly&#8230;” I &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/philosophy-of-a-tree/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/philosophy-of-a-tree/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Expand Christmas</title>
		<link>http://blog.geoffthompson.com/expand-christmas/</link>
		<comments>http://blog.geoffthompson.com/expand-christmas/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 16:16:46 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=491</guid>
		<description><![CDATA[The last Must Listen podcast of the year is Expand at Christmas. Hold that thought for a moment. It&#8217;s nothing to do with mince pies and turkey leftover curry, oh no it&#8217;s not. It&#8217;s a delve into the Al Inshirah (The Expansion) to understand why wobbling is good. There are Christmas bells, attempts to put &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/expand-christmas/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/expand-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/491/0/gt221210.mp3" length="18907137" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>The last Must Listen podcast of the year is Expand at Christmas. Hold  that thought for a moment. It&#8217;s nothing to do with mince pies and turkey  leftover curry, oh no it&#8217;s not. It&#8217;s a delve into the Al Inshirah (The  Expansion) to [...]</itunes:subtitle>
		<itunes:summary>The last Must Listen podcast of the year is Expand at Christmas. Hold  that thought for a moment. It&#8217;s nothing to do with mince pies and turkey  leftover curry, oh no it&#8217;s not. It&#8217;s a delve into the Al Inshirah (The  Expansion) to understand why wobbling is good.
There are Christmas bells, attempts to put Keresley on the world map,  listeners questions on self defence, martial arts and motivation and of  course my Christmas present from Geoff.
I&#8217;m proud to say in the Must  Listen podcast is the worst/best crap joke of the year.  It&#8217;s your dose of Serious-Infotainment with a festive stamp impressed  upon it. Christmas bells and all.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Al Inshirah (The Expansion)</title>
		<link>http://blog.geoffthompson.com/al-inshirah-the-expansion/</link>
		<comments>http://blog.geoffthompson.com/al-inshirah-the-expansion/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 16:15:25 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=489</guid>
		<description><![CDATA[It is customary this time of the year to pass on seasonal greetings to all those near and far. Have a merry Christmas (we say) and a happy New Year. As I have never been one to stick too closely to societal norms, let me offer you my own version of festive cheer: I hope &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/al-inshirah-the-expansion/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/al-inshirah-the-expansion/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Four questions and answers</title>
		<link>http://blog.geoffthompson.com/four-questions-and-answers/</link>
		<comments>http://blog.geoffthompson.com/four-questions-and-answers/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 17:44:34 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=487</guid>
		<description><![CDATA[The Must Listen podcast is Four Questions and Answers. Definitive answers to the questions asked in the weeks Must Read article, well you can be the judge. There&#8217;s plenty of food for thought. Two jokes, one that&#8217;s a suspected repeat, questions on self defence for small people plus lollipops and Cornish Blue. That&#8217;s a cheese &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/four-questions-and-answers/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/four-questions-and-answers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/487/0/gt101210.mp3" length="14734232" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>The Must Listen podcast is Four Questions and Answers. Definitive answers to the questions asked in the weeks Must Read article, well you can be the judge. There&#8217;s plenty of food for thought. Two jokes, one that&#8217;s a suspected repeat, que[...]</itunes:subtitle>
		<itunes:summary>The Must Listen podcast is Four Questions and Answers. Definitive answers to the questions asked in the weeks Must Read article, well you can be the judge. There&#8217;s plenty of food for thought. Two jokes, one that&#8217;s a suspected repeat, questions on self defence for small people plus lollipops and Cornish Blue. That&#8217;s a cheese and not a film! There&#8217;s even analysis on of the merits of hiding under a table when used as a fence.
It is a pre Christmas mixture of Must Listen and Must Read media and a solid dose of Serious Info-Tainment.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Four Questions</title>
		<link>http://blog.geoffthompson.com/four-questions/</link>
		<comments>http://blog.geoffthompson.com/four-questions/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 16:22:00 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=484</guid>
		<description><![CDATA[﻿‘Young man seize every moment of your time, the days fly by, ere long too you shall grow old, if you believe me not, see here in the courtyard how the frost glitters white and cold and cruel on the grass that once was green.’ Zen poem ******************** As those of you who follow my &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/four-questions/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/four-questions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rehab and threats</title>
		<link>http://blog.geoffthompson.com/rehab-and-threats/</link>
		<comments>http://blog.geoffthompson.com/rehab-and-threats/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 11:51:41 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=482</guid>
		<description><![CDATA[The Must Listen podcast is a special one. Not because threats have been made to one of the dynamic duo, no, no, no. Rehab and threats is the 100th edition of the the Must Listen podcast with Geoff Thompson and Richard Barnes. There&#8217;s a special surprise guest, a sing song, some anniversary questions and also &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/rehab-and-threats/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/rehab-and-threats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/482/0/gt161110.mp3" length="20635816" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>The Must Listen podcast is a special one. Not because threats have been made to one of the dynamic duo, no, no, no. Rehab and threats is the 100th edition of the the Must Listen podcast with Geoff Thompson and Richard Barnes.
There&#8217;s a special[...]</itunes:subtitle>
		<itunes:summary>The Must Listen podcast is a special one. Not because threats have been made to one of the dynamic duo, no, no, no. Rehab and threats is the 100th edition of the the Must Listen podcast with Geoff Thompson and Richard Barnes.
There&#8217;s a special surprise guest, a sing song, some anniversary questions and also looks at the Must Read article, Those That Fall. Don&#8217;t be afraid to listen in, the threats although frightening are dealt with in a bumper engaging dose of centenary Serious Info-tainment.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Those That Fall</title>
		<link>http://blog.geoffthompson.com/those-that-fall/</link>
		<comments>http://blog.geoffthompson.com/those-that-fall/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 19:11:53 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=480</guid>
		<description><![CDATA[I talk to people, literally on a daily basis who are standing in the middle of an abundant universe, starving. Perhaps not literally, certainly not in this country, we are blessed to have a welfare system that helps those who have lost the ability to help themselves. But people are certainly surrounded by an abundance &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/those-that-fall/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/those-that-fall/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Elixir and the lady garden</title>
		<link>http://blog.geoffthompson.com/elixir-and-the-lady-garden/</link>
		<comments>http://blog.geoffthompson.com/elixir-and-the-lady-garden/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 14:02:37 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=476</guid>
		<description><![CDATA[This weeks Must Listen podcast is &#8216;Elixir and the lady garden&#8217;. Of course there&#8217;s talk of the Must Read article asking questions to get to the nitty gritty of the article. There&#8217;s a quote or two of the week to ponder, the best &#8216;crap joke of the week&#8217; ever, cracking questions sent in and the &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/elixir-and-the-lady-garden/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/elixir-and-the-lady-garden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/476/0/gt261010.mp3" length="14785119" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>This weeks Must Listen podcast is &#8216;Elixir and the lady garden&#8217;. Of course there&#8217;s talk of the Must Read article asking questions to get to the nitty gritty of the article.
There&#8217;s a quote or two of the week to ponder, the bes[...]</itunes:subtitle>
		<itunes:summary>This weeks Must Listen podcast is &#8216;Elixir and the lady garden&#8217;. Of course there&#8217;s talk of the Must Read article asking questions to get to the nitty gritty of the article.
There&#8217;s a quote or two of the week to ponder, the best &#8216;crap joke of the week&#8217; ever, cracking questions sent in and the issue of the lady garden to address. What&#8217;s it all about.
Listen in to the podcast and all will be (slightly) clear. After all you deserve a bit of Serious Info-Tainment.  </itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elixir</title>
		<link>http://blog.geoffthompson.com/elixir/</link>
		<comments>http://blog.geoffthompson.com/elixir/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 14:00:45 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=474</guid>
		<description><![CDATA[Yesterday I was in London with my friend Warner. We met in Leicester Sq for a cup of what I consider to be the best coffee in the capital. We both like cafés (we consider ourselves connoisseurs) and figure that, if we are going to partake of the golden nectar, we might as well purchase &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/elixir/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/elixir/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Put your hand up</title>
		<link>http://blog.geoffthompson.com/put-your-hand-up/</link>
		<comments>http://blog.geoffthompson.com/put-your-hand-up/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 13:52:11 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=472</guid>
		<description><![CDATA[This weeks Must Listen podcast, &#8216;Put your hand up&#8217; has a menu of the most delicious titbits to indulge your appetite for starters and pudding, cracking questions sent in via the Facebook group and email, there&#8217;s this weeks crap joke of the week, a chance to learn the most important word of Croatian and the &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/put-your-hand-up/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/put-your-hand-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/472/0/gt300910.mp3" length="15821344" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>This weeks Must Listen podcast, &#8216;Put your hand up&#8217; has a menu of the most delicious titbits to indulge your appetite for starters and pudding, cracking questions sent in via the Facebook group and email, there&#8217;s this weeks crap jok[...]</itunes:subtitle>
		<itunes:summary>This weeks Must Listen podcast, &#8216;Put your hand up&#8217; has a menu of the most delicious titbits to indulge your appetite for starters and pudding, cracking questions sent in via the Facebook group and email, there&#8217;s this weeks crap joke of the week, a chance to learn the most important word of Croatian and the result to the survey which asks, why are men happier than women.
The main course as always is a chat about this weeks Must Read article.
Go on, you deserve to indulge in a little Serious Info-tainment. After all, you&#8217;re worth it!</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Salt and Light</title>
		<link>http://blog.geoffthompson.com/salt-and-light/</link>
		<comments>http://blog.geoffthompson.com/salt-and-light/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 13:50:57 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=470</guid>
		<description><![CDATA[I had the pleasure (recently) of visiting a university and talking to some of the students on the first day of their three year degree program. A good friend of mine is a senior lecturer there and often invites me over to (try and) inspire the students about their potential. As a man that did &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/salt-and-light/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/salt-and-light/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Itchy Lady</title>
		<link>http://blog.geoffthompson.com/itchy-lady/</link>
		<comments>http://blog.geoffthompson.com/itchy-lady/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 17:36:21 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=464</guid>
		<description><![CDATA[This week&#8217;s Must Listen podcast called Itchy Lady picks up the dropped baton of the previous edition and asks the questions that were missed. Questions for Geoff about his past, his opinions, what he&#8217;s up to and of course the inside knowledge on this weeks Must Read article. Allegedly, there&#8217;s a first time play of &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/itchy-lady/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/itchy-lady/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/464/0/gt270910.mp3" length="11848642" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Itchy Lady.</itunes:subtitle>
		<itunes:summary>This week&#8217;s Must Listen podcast called Itchy Lady picks up the dropped baton of the previous edition and asks the questions that were missed. Questions for Geoff about his past, his opinions, what he&#8217;s up to and of course the inside knowledge on this weeks Must Read article.
Allegedly, there&#8217;s a first time play of the new Beyonce song Itchy Lady and possibly the worst duck joke in the world ever. Please, if your a disgruntled duck and can type feel free to email us with your objections.
Whatever, its all Serious Info-tainment so go and indulge right now.
Bestest regards and be well
Richard Barnes for Geoff Thompson.com</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Kingdom of Clay</title>
		<link>http://blog.geoffthompson.com/kingdom-of-clay/</link>
		<comments>http://blog.geoffthompson.com/kingdom-of-clay/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 17:35:11 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=461</guid>
		<description><![CDATA[Imagine what you could achieve if you were no longer afraid of having too much or having too little. Imagine if you were no longer afraid of failure or success. Imagine if you were not afraid of winning or loss. Imagine what you could do with your life if it was not limited by fear. &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/kingdom-of-clay/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/kingdom-of-clay/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Making Self-defence work</title>
		<link>http://blog.geoffthompson.com/making-self-defence-work/</link>
		<comments>http://blog.geoffthompson.com/making-self-defence-work/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 15:34:35 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://blog.geoffthompson.com/?p=457</guid>
		<description><![CDATA[This weeks Must Listen podcast, &#8216;Making Self-defence work,&#8217; looks at the mechanics of watching your own back in everyday life. I asked prior to recording for questions for Geoff through the Facebook group and we got loads. Some are included in this issue the rest in the next few editions. Rest assured there&#8217;s much to &#8230; </p><p><a class="more-link block-button" href="http://blog.geoffthompson.com/making-self-defence-work/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://blog.geoffthompson.com/making-self-defence-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://blog.geoffthompson.com/podpress_trac/feed/457/0/gt160910.mp3" length="18964293" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>This weeks Must Listen podcast, &#8216;Making Self-defence work,&#8217; looks at the mechanics of watching your own back in everyday life. I asked prior to recording for questions for Geoff through the Facebook group and we got loads.
Some are inclu[...]</itunes:subtitle>
		<itunes:summary>This weeks Must Listen podcast, &#8216;Making Self-defence work,&#8217; looks at the mechanics of watching your own back in everyday life. I asked prior to recording for questions for Geoff through the Facebook group and we got loads.
Some are included in this issue the rest in the next few editions. Rest assured there&#8217;s much to muse about in this weeks Must Read and Must listen dose of Serious-Infotainment.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Geoff Thompson</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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